ACTIVE MOVEMENT MEDITATION
through ecstatic dance
You’ve tried fixing problems with your logical mind, making plans, and working out solutions, but weren’t fully successful, because you only used the mind and didn’t include the body. Embrace challenges, dance away stress, and bring your nervous system back into balance with Ecstatic Dance, an active movement meditation to process emotions and reestablish balance in mind, body, and soul.
ECSTATIC DANCE
Winterthur, switzerland
Join me for an active meditation practice, and clear your mind and emotional body. Experience a deep connection with yourself, release stress through dance, and reestablish inner peace.
DJ SET FOR YOUR WELLNESS EVENT
Let’s create a unique, heart-opening journey for your event - an employee experience, a bigger wellness event, or in a corporate setup. I offer custom DJ sets that blend the presence of a yoga class with the freedom of Ecstatic Dance, ending in deep rest and presence.
