#40 Living A Yogic Lifestyle & Volunteering with Dr Fina Madrid

Dr Fina Madrid is a General and Cosmetic dentist and believes in wellness in mind and body. She practices yoga and promotes health awareness and a balanced life to her patients, from a holistic diet, to yoga asanas, and slowing down from busy life.

Dr Fina Madrid noticed a lot of pain during her first years of dentistry due to poor position and started practicing yoga. She regularly volunteers in different countries as a way of giving back and learning more about other cultures.

IN TODAY'S EPISODE, WE TALK ABOUT

• How scheduling your life around your no. 1 priority has the power to change everything

• Her favorite simple asanas for the lower back + you can do them right with us!

• Volunteering in Nepal and being of service to others

• How you can live a yogic lifestyle with the Yamas, which are basically the commandments of Yoga

And so much more!

EPISODE RESOURCES

Contact Dr Fina Madrid for a free consultation in San Diego

CONNECT WITH FINA

yogidds.com
instagram.com/yogidds

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

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DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.