In this episode, we speak to Kelli Tennant, former TV Host, Host of the Ceremony Wellness Podcast & Founder of Ceremony Wellness. After a 14 year chronic health battle, Kelli found her path of wellness through a non-toxic, holistic lifestyle.

She was inspired to create a powerful movement of women supporting women in issues such as chronic illness. Kelli's platform inspires women and is a space for women to heal, grow and elevate their lives in seeking their truth.

She's a leading voice in health and wellness, educating women on the latest healing modalities, ways to clean up their daily routine and how to support and empower other women.

IN TODAY'S EPISODE, WE TALK ABOUT

Healing your body with the autoimmune protocol
The power of the mind-body connection, functional medicine and ayurveda
Why beauty products impact your endocryne system (hormones)
The best clean beauty products on the market and why it matters what you put on your skin

And so much more!

EPISODE RESOURCES

Your Body Is Telling You: Love Yourself! - by Lise Bourbeau
Ceremony Wellness Event
kellitennant.com/shop
thedetoxmarket.com
The Rain Barrel Effect - by Dr. Stephen Cabral
The Highly Sensitive Person - by Elaine N. Aron

CONNECT WITH KELLI

kellitennant.com
instagram.com/kellimtennant
instagram.com/ceremonywellness

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

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DO YOU KNOW YOUR WELLNESS ARCHETYPE?

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The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

finally take quality time for yourself daily, no matter what
feel well rested, energized, and confident in your body every day when your alarm goes off
allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work
stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

TAKE THE WELLNESS QUIZ!

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.