As a Holistic Health Coach, Ecstatic Dance DJ, passionate music and dance lover, and the host of The Glow Life Podcast, I help perfectionist, high-achieving women overcome overwhelm, trust their intuition, and feel great in their bodies. Together, we create a life where you can stress less, love yourself, and find meaning in life outside of your career.
Music has been a part of my life since birth. Growing up with professional musicians as parents, it shaped my identity and ignited my passion for creativity and self-expression. At 10, I began playing the flute, and by 14, I had formed a dance crew with three friends, organizing performances, which we were so proud of.
Over the years, life’s demands started taking took over. As I grew older, I became a perfectionist and people pleaser, constantly striving to fit in and get validation from others—a pattern rooted in being bullied during my school years. I believed that if I could just be “perfect,” there would be no reason for others to reject me.
As life got busier, I slowly drifted away from music (except from Christmas with family!) and dance, losing touch with the deep fulfillment they brought me. Without realizing it, I also lost a part of myself.
My career as a Store Manager at Apple was exciting, and I loved it, but it left me feeling stuck in a hamster wheel of stress, exhaustion, and self-doubt. All I did was work, eat, sleep, and repeat. When I wasn't at work, my brain still was. I regularly cancelled on my most important people, because I was exhausted. I prioritized work, success, and emails over my wellbeing and my peace. I always felt that I was never good enough. I didn't know how to manage stress, and had no energy to be creative, go to a dance class, or focus on self-care. I knew I didn’t just want success in my career while watching the years fly by, feeling like I wasn’t making a difference. I wanted a life that felt peaceful, meaningful, and connected.
It wasn’t easy to leave my corporate job, but I followed my heart's desire for a slower, more conscious life. In 2021, I discovered Ecstatic Dance in Bali, and it reignited something in me. Moving freely to music allowed me to release self-doubt, overwhelm, and perfectionism from my energetic body. It brought me back to myself. Through emotional healing and self-discovery, I released the perfectionism and people-pleasing tendencies that had held me back for decades. I now help others do the same through my coaching programs and Ecstatic Dance events in Winterthur, Switzerland.
My mission is to guide you toward a more peaceful, healthy, and glowing life.
I’ve supported hundreds of women in creating better work-life balance, finding joy, and living authentically. If you’re ready to release stress, reconnect with your true self, and feel glowing from the inside out, I’m here to help you make that transformation.
