I’m a holistic Health & Beauty Coach based in Switzerland, and the host of The Glow Life Podcast. I help perfectionist and high achieving women like you overcome overwhelm, trust your intuition, and feel great in your body, so you can stress less, love yourself, and have a beautiful and meaningful life outside of your career.
I used to be a perfectionist and a people pleaser who was never happy with myself. As a result of being bullied in school, I tried to do whatever I could to fit in. I thought the more “perfect” I was, the less reasons there would be for others not to like me.
I carried these high pressure attributes into my career as a Store Manager at Apple. All I did was work, eat, sleep, and repeat. When I wasn't at work, my brain still was. I regularly cancelled on my most important people, because I was so exhausted. I prioritized work, success, and emails over my wellbeing and my peace. I always felt that I was never good enough. I didn't know how to manage stress, and had neither time nor energy to be creative, workout, or take care of my health. I knew I didn’t want to continue to see the years fly by with the feeling of not making a difference and being stuck in a hamster wheel. I wanted to have a life outside of my career.
It wasn’t easy to leave my well-paying job at Apple. I was worried what others would think of me, but my heart’s desire for a conscious, slow, and meaningful life was stronger. I embarked on a journey of self-discovery, emotional healing, and mind-body connection to clear some of the trauma from the past, made peace with myself, and realized that I was more than enough just the way I was.
Lots of ambitious women work really hard to climb up the corporate ladder and ignore that they’re about to burn themselves out. I’ve helped hundreds of women create a better work-life balance, love and accept themselves as they are, find joy in life and work, and live a more glowing life in my programs and courses.
