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#139 Thriving in Emotional Polarity
#139 Thriving in Emotional Polarity
#138 You Are Ready Now with Ale González
#138 You Are Ready Now with Ale González
#137 Self-Compassion for Perfectionists with Jessica Oschwald
#137 Self-Compassion for Perfectionists with Jessica Oschwald
#136 Releasing Perfection to Find Your Purpose with Tallia Deljou
#136 Releasing Perfection to Find Your Purpose with Tallia Deljou
#135 Victimhood vs. Radical Responsibility with Zion Kim
#135 Victimhood vs. Radical Responsibility with Zion Kim
#134 Avoiding Conflict: How to stop crying behind closed doors with Joanne Daniels
#134 Avoiding Conflict: How to stop crying behind closed doors with Joanne Daniels
#133 Downward Spiral: How to Quickly Snap Out of It
#133 Downward Spiral: How to Quickly Snap Out of It
#132 Setting Priorities as an Overwhelmed Perfectionist with Dr. Daniella González-Toro
#132 Setting Priorities as an Overwhelmed Perfectionist with Dr. Daniella González-Toro
#131 Setting Boundaries to Reduce Overwhelm with Catherine Lewis (On-Air Coaching)
#131 Setting Boundaries to Reduce Overwhelm with Catherine Lewis (On-Air Coaching)
#130 Perfectionists! Stop Controlling Your Entire Life with Apryl Franchini
#130 Perfectionists! Stop Controlling Your Entire Life with Apryl Franchini
#129 Harmonic Health and Healing with Dr. Linda Lancaster
#129 Harmonic Health and Healing with Dr. Linda Lancaster
#128 Black Girl in Love (with Herself) with Trey Anthony
#128 Black Girl in Love (with Herself) with Trey Anthony
#127 Confidence, Emotions, and Courage with Natalie Dumond
#127 Confidence, Emotions, and Courage with Natalie Dumond
#126 If You Can't See Another 2021 Goals Post
#126 If You Can't See Another 2021 Goals Post
#125 Fashion That Fits Your Body Shape with Cricket Lee
#125 Fashion That Fits Your Body Shape with Cricket Lee
#124 Reviewing 2020: The Emotional Rollercoaster Year
#124 Reviewing 2020: The Emotional Rollercoaster Year
#123 Channeling Divine Healing Through Music with Londrelle
#123 Channeling Divine Healing Through Music with Londrelle
#122 You Don't Need To Do It All with Isabel Sacher
#122 You Don't Need To Do It All with Isabel Sacher
#121 Healing Lupus, Quitting Your Job, and Becoming The Star of Your Own Show with Floriane Letulle
#121 Healing Lupus, Quitting Your Job, and Becoming The Star of Your Own Show with Floriane Letulle
#120 Glow Up Your Corona Lifestyle
#120 Glow Up Your Corona Lifestyle
#119 Be Brave with Vanessa McDonald
#119 Be Brave with Vanessa McDonald
#118 From Refugee To 7-Figure Entrepreneur with Abu Fofanah
#118 From Refugee To 7-Figure Entrepreneur with Abu Fofanah
#117 The New Feminine Leadership Paradigm with Cherie Burton
#117 The New Feminine Leadership Paradigm with Cherie Burton
#116 When Perfectionists Can't Plan Anything...
#116 When Perfectionists Can't Plan Anything...
#115 Parenting Through The Eyes of Lollipops with Jacqueline Pirtle
#115 Parenting Through The Eyes of Lollipops with Jacqueline Pirtle
#114 Eliminating Suffering Through Forgiveness with Edward Miller
#114 Eliminating Suffering Through Forgiveness with Edward Miller
#113 Creating A New Identity with Melissa Fino
#113 Creating A New Identity with Melissa Fino
#112 Becoming A World-Famous Singer with Natascha Bessez
#112 Becoming A World-Famous Singer with Natascha Bessez
 
 
 
Speaking your truth can be… hard. But there comes a time where you can’t do otherwise. And it’s interesting how people respond to the truth. Because what I’ve been seeing more often than not is... that people can’t han
What if you could feel calm this Holiday Season, even in the midst of deadlines, Christmas gift shopping, and unachieved goals? ✨ What if you had energy to meditate, eat healthy, and move your body, and take yourself out on a solo Christmas date, ev
Things I am prioritizing this Holiday season: 👩🏼‍🍳 Baking Grittibänz with my neighbor girls 💫 Seeing the Christmas musical in my local community 🎶 Attending my mom’s Christmas concert & have dinner with my parents afterwar