If you're somebody who skips lunch or eats at your desk, because you're always so busy that you "forget" to eat, this episode has the power to change your life forever. We're talking deep health things today and you will not want to ever go back to the health habits you have now...
Dr. Linda Lancaster is an Energy Medicine physician and the founder of Light Harmonics Institute, an Energy Medicine Clinic and Educational Center. Her training includes Ayurveda, Yoga, subtle energy healing, counseling, nutrition, herbal medicine, detoxification and more. After kicking off her health journey as a yogi and vegetarian chef in the 70's, Linda now guides her family, community, and patients to achieve holistic balance and fulfillment in life.
Dr. Linda is the author of the book "Harmonic Healing", which is a culmination of 40 years of practice and tools that she uses for her own health and her patients.
IN TODAY’S EPISODE, WE TALK ABOUT
Why your health should be the no. 1 priority you pay attention to
The power of our bodies' innate ability to heal themselves
Why you should bless your food every day
Her top tips to eliminate toxins and get started on a harmonic healing journey
How to open yourself up to receive love and heal emotionally
And so much more!
You can find the full show notes here:
martinafink.com/podcast/129
Have you downloaded the free Perfectionist Self-Care Bundle yet? Click here to access it:
martinafink.lpages.co/perfectionist-bundle
EPISODE RESOURCES
The Milk Cleanse
Materia Medica
Books by Rudolf Steiner
Heal Thyself - Edward Bach
CONNECT WITH Dr. Linda
lightharmonics.com
Light Harmonics Instagram
Light Harmonics Facebook
Dr. Linda Lancaster Instagram
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
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DISCLAIMER
All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.
