#103 Mind-Body-Spirit Connection with Leslie Huddart

 
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Leslie Huddart is a Spiritual Guide, a Healer, and a Licensed Acupuncturist. She helps healers, empaths and natural living enthusiasts get past unconscious blocks, heal anxiety, create awesome relationships and align with their purpose by teaching them how the technical side of the mind-body-spirit system actually works. 

As a subtle body expert, she combines her background in yoga, meditation, and spiritual practices with her clinical degree in Asian medicine to explain ancient wisdom in practical ways for a modern audience + we have lots of great practical tips for you today!


IN TODAY’S EPISODE, WE TALK ABOUT

  • How acupuncture works and what Qi and energy work is

  • Why your body has a mind of its own - and how to use it

  • What the subtle body is and how it works 

  • Her extremely simple tips to instantly shift your energy and body sensations from stress and overwhelm to release and peace

And so much more!

EPISODE RESOURCES

Shop Indie Lee Skin Care with 15% off your first order
Shop Kylie’s Professional Makeup get 15% off with the code „glowlife"
Podcast Interview with Indie Lee
Podcast Interview with Kylie Eustace
The Bali Glow Camp April 20-24
Head over to my Instagram and comment on the last post to win one of 2 of Leslie's program "30 Days to a more Grounded You Audio program to heal anxiety from the source, create more confidence and inner peace."

CONNECT WITH LESLIE

thebodywisdomacademy.com
lesliehuddart.com
instagram.com/lesliehuddart.l.ac
facebook.com/groups/211078002990857/

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3


DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

  • finally take quality time for yourself daily, no matter what

  • feel well rested, energized, and confident in your body every day when your alarm goes off

  • allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

  • stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart


DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.