In this very personal and intimate episode, Martina shares with you a review of 2019 and the 3 lessons she learned from going through a breakup. Learn
IN TODAY’S EPISODE, WE TALK ABOUT
How to go through a breakup or any challenging life situation with grace
Why you can't speed up the healing and grieving process
Why everything happens for a reason
How to heal from within when someone triggers insecurities in you
Why love is the solution to every difficulty we face in life
How we can rely on nature to move forward no matter what
And so much more!
CONNECT WITH MARTINA
instagram.com/martinaglows
facebook.com/martinaglows
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
DO YOU KNOW YOUR WELLNESS ARCHETYPE?
The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.
Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:
finally take quality time for yourself daily, no matter what
feel well rested, energized, and confident in your body every day when your alarm goes off
allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work
stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart
DISCLAIMER
All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.
