END-OF-YEAR RESET

A 1:1 INTENSIVE COACHING EXPERIENCE
FOR HIGH ACHIEVING WOMEN

If you’re feeling overwhelmed and unsettled this pre-holiday season, this personalized coaching experience is designed to help you find balance, peace, and presence throughout December. This is for you if:

You want to feel confident, strong, and healthy in your body this month, so you can truly enjoy yourself without burning out.
You desire to feel peace and have renewed energy as the year end, freeing yourself from the typical “end-of-year” stress.
You want to feel at ease — even if you didn’t meet every goal you set for 2024.
You’re committed to being kinder to yourself, let go of harsh self-criticism and embrace a more compassionate, self-loving mindset.
You’re ready to experience true rest and joy with loved ones — free from guilt, and pressure about things you “should be doing”.

Together, we’ll work through your unique stress triggers and provide practical tools to help you feel grounded, confident, and fully present this Holiday Season with the people who matter most.

End this year feeling blissful, balanced, and fully aligned with your values and well-being.

HERE’S HOW WE’LL CREATE YOUR
CALM AND CONFIDENT DECEMBER

Personalised Self-Care Practices for High Achievers

Discover practical, time-efficient ways to recharge and nourish yourself regularly this Holiday Season, even on your busiest days. We’ll design a self-care routine that supports your drive, and also supports your health and well-being, so you can thrive this December without feeling burned out.

A Meaningful End-of-Year Celebration

Together, we will reflect on your accomplishments and celebrate your growth in a way that honors your high standards without feeling like you “should have done more”. Close the year with gratitude, feeling fulfilled by all the things you have achieved this year. We might have a little celebration dance party together, too! :)

A Mindset Shifts for a Peaceful Holiday Season

Learn mindset tools to embrace self-acceptance and be kinder with yourself this season. We’ll focus on releasing perfection, honoring where you are, and setting compassionate boundaries with work and others to protect your time and energy. Let go of what feels overwhelming and step into the Holiday Season feeling calm, present, and able to fully enjoy time with loved ones.

HI, I’M MARTINA.

I help high-achieving, perfectionist women like you break free from overwhelm, trust yourself, and feel confident in your body. My mission is to help you be kinder to yourself, set boundaries, and create a healthy, meaningful life outside of your career.

As a Holistic Health Coach (IIN®, 2017), host of The Glow Life Podcast, certified Reiki Practitioner, and professional Makeup Artist, I bring a unique blend of expertise to support women who are ready to leave stress and self-criticism behind.

I used to be a perfectionist and people-pleaser, constantly striving for more and never feeling satisfied. In my own journey, I moved from being a Retail Store Manager (with the craziest Holiday Seasons) to a Health Coach, overcoming the toxic cycle of work, eat, sleep, repeat once and for all. Now, I’m passionate about helping women like you experience real change—so you can feel calm, confident, and truly happy in every area of your life.

HOW YOU’LL BE SUPPORTED

A pre-call assessment

Before we begin, you’ll fill out a form to share where you’re currently at, how you’re feeling, what challenges you’re facing, and what you desire to create. We'll focus on your physical health, emotions, and mindset, so we can tailor our session to your unique needs.

a 90-minute intensive

This personalized session is designed specifically for you. Together, we'll release stress, nurture a healthier relationship with yourself, and create self-care routines that will help you end the year feeling calm, balanced, and peaceful.

a 30-minute followup

1-2 weeks after our intensive, we’ll check in on your progress during a follow-up call. We’ll celebrate what’s working, refine your routines, and ensure you’re set up for a grounded, peaceful close to 2024, even if your to-do list feels overwhelming.

unlimited support

For two weeks after our session, you’ll have unlimited access to me via text or voice messages. You can celebrate wins, ask questions, and share updates and struggles. I’ll respond within 24 hours (Mon-Fri) to support you every step of the way.