SO GRATEFUL TO HAVE YOU!
The Glow Life Podcast is the one and only place for ambitious, high achieving and perfectionist individuals who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust themselves again, so they can work less, fully love and accept themselves, and live a fulfilled and glowing life. Every week, I'm sharing tips and inspiration with my guests on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life.
Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.
I look forward to having an inspiring conversation with you!
STEP 1
Book Your Slot
STEP 2
Fill In This Form
STEP 3
how to best prepare
Quit any programs on your computer that require internet activity and/or have notifications, such as email, FaceTime, Calendar etc.
Find a quiet room with no background noise. Recording from a café or car will make the audio unusable.
Wear headphones. Simple iPhone headphones are enough.
We love using a few minutes of the video to promote the episode on social media.
Some sample questions I may ask you:
Tell us about your journey and how you got here.
What is the biggest lesson you've learned in your life?
What does “living a glowing life” mean to you personally?
What is your non-negotiable self-care routine?
