Murray Hidary is a multi-disciplinary artist and tech pioneer, visual artis and a globally recognized musician who is helping people connect more profoundly with themselves and to find clarity and calmness through mindful music.
Murray knew he wanted to be a composer by the time he was in high school. He began a deep inner journey of discovery as a teenager that led him to study eastern philosophy, Zen Buddhism and other wisdom traditions. His composing became deeply influenced by these teachings and he began to fuse the two into a personal reflective practice at the piano. He is also the founder of MindTravel and has been featured on numerous TV shows and media outlets.
IN TODAY’S EPISODE, WE DISCUSS:
Why music is therapy
How to use music for deep emotional healing
Why he created the fascinating musical experience MindTravel
How to increase your creativity by 60%
And so much more!
EPISODE RESOURCES
Get 20% OFF your Organicup with the code MARTINAGLOWS
CONNECT WITH MURRAY
instagram.com/mindtravelmusic
instagram.com/murrayhidary
mindtravel.com
mindtravel.com/tracks
mindtravel.com/presstracks
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
DO YOU KNOW YOUR WELLNESS ARCHETYPE?
The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.
Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:
finally take quality time for yourself daily, no matter what
feel well rested, energized, and confident in your body every day when your alarm goes off
allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work
stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart
DISCLAIMER
All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.
