relentless self-discovery

#95 Healing Through Pleasure with Kelli Tennant

 
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Today, I'm speaking with Kelli Tennant, who is the host of the top rated podcast Ceremony Wellness, where she leads conversations focused on spiritual growth, sexual awakening and relentless self-discovery. She also co-hosts The Realness Retreat with her boyfriend Conner Moore in Costa Rica, curating a space for healing and growth with plant medicine.

IN TODAY’S EPISODE, WE TALK ABOUT

  • How we have both had so much darkness buried inside of us from friendships with girls in our childhood + how we healed these wounds

  • Therapy and how to heal, so you can finally feel like you're enough

  • The taboo topic of pleasure and sex

  • How pleasure is connected to healing

And so much more!

EPISODE RESOURCES

Download your free 2020 workbook here

CONNECT WITH KELLI

kellitennant.com
instagram.com/kellimtennant
instagram.com/ceremonywellness
The Ceremony Wellness Podcast
The Realness Retreat in Costa Rica

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3


DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

  • finally take quality time for yourself daily, no matter what

  • feel well rested, energized, and confident in your body every day when your alarm goes off

  • allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

  • stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart


DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.