Ben Bidwell, aka The Naked Professor, is a mindset and purpose coach, writer and public speaker who helps people get out of their head and into their heart to live a more authentic and purposeful life. Through one to one coaching, workshops, public speaking, his blog, and hopefully soon, his book, Ben shares his own journey of personal growth and shows people that change is possible and absolutely beneficial for all.
IN TODAY’S EPISODE, WE TALK ABOUT
Masculinity and how to stop hiding behind the mask society puts on you
Why what you feel matters and how to express your emotions
How to go from ticking boxes for your ego to feeling alive in your heart and soul
His best tips to start connecting with your emotions
How failing is part of your success
And so much more!
EPISODE RESOURCES
Dare to Lead - by Brené Brown (and all her other books as well)
Michael Maisey
The Naked Professors Podcast
Connect with my friend Kelli Tennant
CONNECT WITH BEN
instagram.com/thenakedprofessor
thenakedprofessor.me
facebook.com/then4kedprofessor
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
DO YOU KNOW YOUR WELLNESS ARCHETYPE?
The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.
Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:
finally take quality time for yourself daily, no matter what
feel well rested, energized, and confident in your body every day when your alarm goes off
allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work
stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart
DISCLAIMER
All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.
