#90 Awakening Your Sexual Energy And Overcoming Addiction with Kat Trimarco

Kat Trimarco is a Transformational Leader, Spiritual Psychology Coach, Sex & Relationship Expert, and a Published Author & Speaker. She helps her clients deeply understand their inner world of thoughts, emotions, and energy. After her journey to overcome drug and alcohol addiction, her personal experiences led her to awaken to her spiritual gifts and serve others through those experiences. Kat teaches people to reconnect with their true sexual desires and therefore with their creative energy.

IN TODAY’S EPISODE, WE TALK ABOUT

• How she healed from 10 years of alcohol and drug abuse and addiction

• Why she was able to find her soul's purpose from her most traumatic experience

• How to connect with passed loved ones

• The power of sacred sex and how to connect with your sexuality

• How we can stop war on this planet - by stopping war within ourselves

And so much more!

EPISODE RESOURCES

Kat's Book: Self-Approved
Reverend Michael Beckwith from The Secret
Self-Approved Sex Coaching Program
New Earth - by Eckhart Tolle
Download her FREE meditation to awaken your sexual energy

CONNECT WITH KAT

KatTrimarco.com
instagram.com/kat_trimarco
facebook.com/kattrimarco

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

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DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#89 How To Have A Glowing Yoga Business as a Mom with Julia Glesti

Julia Glesti is a passionate yoga teacher and health coach. She has been practicing and teaching different yoga styles for the last 7 years and fell more and more in love with a feminine approach to yoga, which respects our inherent cyclical nature and supports our overall well-being. Currently, she teaches public and private classes both online and offline in fertility yoga and yoga for menstrual health.

IN TODAY’S EPISODE, WE TALK ABOUT

• How to break down your big dreams into actionable steps

• Why your daily practice matters, no matter if you're super busy or a mom

• The value of flexibility and travel in your day to day life

• How to deal with pressure from family and others

• Why you should immediately stop "trying" anything

And so much more!

EPISODE RESOURCES

Glow Sister Mastermind 2020

CONNECT WITH JULIA

heyjulia.ch
instagram.com/heyjulia.ch
Youtube Yoga for Feminine Health

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

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DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#88 Deep Connections and Near Death Experiences with Monika Zands

Monika Zands is a master of communication, relationships, and intuition. She heals people from the inside out by getting them unstuck in their lives, eradicate self-inflicted suffering and rise to the fullest expression of who they are.

After Monika's near death experience and her journey to transform how she lives, she became passionate about helping people awaken to their inherent loving nature and to pay forward their unique greatness, so we can shift the planet.

IN TODAY’S EPISODE, WE TALK ABOUT

• How to "just add love" to your everyday life and especially to challenging situations

• Why we long for deep connection

• How to avoid building up brick walls around your heart that prevent you from experiencing love

• What's good about trauma and how it helps you awaken

• Her incredible near death experience and how it shaped her life forever

• Her no. 1 bed time ritual that helps her grow and heal every day

And so much more!

EPISODE RESOURCES

Wake Up with Monika Zands Podcast
The Mind, Explained - Series on Netflix
The Untethered Soul - by Michael A. Singer

CONNECT WITH MONIKA

janandmonika.com
instagram.com/janandmonika
facebook.com/janandmonika

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

---

DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#87 The Art of Feminine Presence with Rachael Jayne Groover

Rachael Jayne Groover is the creator of the Art of Feminine Presence and The Awakening training that is offered worldwide to help women become more visible, courageous and fully self-expressed. She is the author of the best-selling books "Powerful and Feminine: How to Increase your Magnetic Presence and Attract the Attention You Want" and "Divine Breadcrumbs: A Search for True Love and Enlightenment".

Rachael Jayne was inspired to share her message from her trouble finding a wonderful intimate partner. She wants to inspire others to get over their fear or shining and being seen in the world.

IN TODAY’S EPISODE, WE TALK ABOUT

• Her 6 steps to become truly magnetic and draw people to you

• Why your feminine essence is the key to activating your life force

• Her best exercises to work through the fears of rejection (live on the podcast!)

• How to be more feminine in intimate relationships to attract the partner of your dreams

And so much more!

EPISODE RESOURCES

Access her 3-part free virtual training Fully Expressed: How to take the brakes off and become visible and well-compensated as a feminine leader.
Rachael Jayne Events
The Power of Now - by Eckhart Tolle

CONNECT WITH RACHAEL JAYNE

rachaeljayne.com
instagram.com/rachaeljaynegroover
facebook.com/rachaeljaynegroover

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

---

DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#86 Acne Free Skin with Danielle Gronich and Kayleigh Clark

Today we speak with Danielle, who is the owner of San Diego Acne Clinic, and her partner Kayleigh. Danielle knows first hand how much time and energy it takes to regain control of your skin. Her and Kayleigh work together to create an anti-acne diet and helpful supplements and skincare to keep your skin clear.

IN TODAY’S EPISODE, WE TALK ABOUT

• How to finally get rid of acne by avoiding pore clogging skin care

• What hormone disrupters in skin care are and how they affect your health

• Their best tips for youthful and healthy skin

• How to prevent aging from the outside

And so much more!

EPISODE RESOURCES

Take the Skin Quiz
Pore Clogging Ingredients List
Ted Talks on Mushrooms
Man's Search For Meaning - by Viktor L. Frankl
In Search of Wisdom - by Alexandre Jollien, Christophe André and Matthieu Ricard
Get $10 OFF your $50 order with the code GLOW10

CONNECT WITH DANIELLE & KAYLEIGH

clearstemskincare.com
instagram.com/clearstemskincare
facebook.com/clearstemskincare
Danielle's Instagram
Kayleigh's Instagram

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

---

DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#85 Stop Thinking, Start Feeling with Ben Bidwell

Ben Bidwell, aka The Naked Professor, is a mindset and purpose coach, writer and public speaker who helps people get out of their head and into their heart to live a more authentic and purposeful life. Through one to one coaching, workshops, public speaking, his blog, and hopefully soon, his book, Ben shares his own journey of personal growth and shows people that change is possible and absolutely beneficial for all.

IN TODAY’S EPISODE, WE TALK ABOUT

• Masculinity and how to stop hiding behind the mask society puts on you

• Why what you feel matters and how to express your emotions

• How to go from ticking boxes for your ego to feeling alive in your heart and soul

• His best tips to start connecting with your emotions

• How failing is part of your success

And so much more!

EPISODE RESOURCES

Dare to Lead - by Brené Brown (and all her other books as well)
Michael Maisey
The Naked Professors Podcast
Connect with my friend Kelli Tennant

CONNECT WITH BEN

instagram.com/thenakedprofessor
thenakedprofessor.me
facebook.com/then4kedprofessor

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

---

DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#83 Yummy Skin Care Supplements with Emilia Javorsky

Emilia Javorsky MD, MPH is a physician-scientist focused on developing new tools to improve health and well being. She is also the co-founder and Chief Scientific Officer of the ingestible skincare company called Sundaily, which is your skincare in a daily gummy.

Emilia received her undergraduate degree from Columbia University, her masters from Boston University, her medical degree from the University of Massachusetts, and completed her post-doctoral research in dermatology at Massachusetts General Hospital, at teaching hospital of Harvard Medical School. Dr. Javorsky was previously a Fulbright-Schuman scholar to the European Union, where she studied methods of accelerating medical innovation.

She is a TEDx speaker, is a Forbes 30 Under 30 Healthcare, and is a member of the World Economic Forum's Global Shaper community.

IN TODAY’S EPISODE, WE TALK ABOUT

• Why skin care alone is just not enough to achieve beautiful skin

• The secret ingredients in the skin gummies that you can't find anywhere else

• How your skin can suffer from environmental stressors and what to do about it

• The REAL reason why no health and skin care products should be tested on animals

And so much more!

EPISODE RESOURCES

Join us in Greece or Bali for the Glow Camp Self-Love Retreats
EWG Skin Deep Cosmetics Database
Get 40% off your first order when you enter your email with the promo code MARTINA40

CONNECT WITH EMILIA

getsundaily.com
instagram.com/getsundaily

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

---

DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#82 Overcoming Emotional Eating with Kristin Jones

Today, we are talking with Kristin Jones, Coach and author of “When Food Is Your Drug: A Food Addict's Guide To Managing Emotional Eating”. Kristin's passion for helping professional women address and manage issues with emotional eating came from an eating disorder starting in her teens. After recovering and creating a new, healthier relationship with food, she made it her mission to help others do the same.

Kristin now inspires and supports women to love themselves unconditionally, and create an amazing life for themselves through self-love, compassion, and self-care.

IN TODAY’S EPISODE, WE TALK ABOUT

• How a comment from a family member when she was 16 kickstarted her eating disorder

• Why it’s so important to talk to someone when you struggle with food

• Her top 3 steps to healing your relationship with food and managing emotional eating

• How the brain works and the role it plays in emotional eating

And so much more!

EPISODE RESOURCES

Ask Me A Question That I’ll Answer On The Podcast
Glow Camps in Greece and Bali
Her FB Group Breakthrough
Get her book for free (just pay shipping)
FREE 30 minute Transformation Call for a healthier relationship with food

CONNECT WITH KRISTIN

kristinjonescoaching.com
facebook.com/kristinjonescoaching/
instagram.com/kjonesey44

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

---

DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.