What if you didn’t have to detox so heavily and radically, because your lifestyle is already healthy overall? What if you had a healthy balance between allowing yourself to be human and eating a chocolate bar here and there, spending some conscious time on IG, and Netflix-ing with intention and moderation, without blaming yourself? What if you loved yourself so much that you stayed away from coffee, because you know it gives you headaches when you don't have it, because the body is addicted?