Many women say to themselves: „I am useless and unworthy“.
Hearing how mean some of the women in one of my most recent free trainings are to themselves fills me with so much sadness. It breaks my heart to see how they talk to themselves, in a way they would probably not even talk to their worst enemy.
However, this is often the reality with perfectionists, and especially women. We compare ourselves to others. We have so much going on and just don’t have time to think about ourselves.
And the super high expectations we have of ourselves are generally way beyond what’s even logically doable and yet, we beat ourselves up if we don’t get to meet them 100%.
Change can happen within a few days
The exercises we did in that free training have been life transforming for everyone, and it blows my mind every time I see how little it takes to actually change the way we think! It’s literal alchemy that we are capable of creating, you beautiful humans!
The love you have for yourself ripples out to the people around you. #theglowlife
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3 Tips for High Achieving Perfectionists Who Are Ready to Remove Overwhelm and Work Less
...without Compromising Results and Burning Yourself Out
I created a free self-care guide if you’re someone who always puts everyone else - especially work! - first and needs some tips for perfectionists to slow down again! Click the button below to download your self-care guide for free:
