Repeat after me:
It is safe for me to be myself.
It is safe to me to do whatever I want, even when the majority of people would do otherwise.
It is safe for me to wear [angel wings and moon rings/fill in the blank].
It is safe for me to say to myself that [I am beautiful/fill in the blank].
It is safe for me to take care of myself and my body to be in the best physical shape.
It is safe for me to take breaks at work, even when my to do list seems never-ending.
It is safe for me to say [NO] to my boss when I can’t take on more work.
It is safe for me to be myself.
PS: I‘m showing you how to stop burning yourself out, be confident, and never again feel guilty for taking breaks in Perfectionist Rehab. Click here to learn more.
