procrastination

Why Many Perfectionists Struggle with Procrastination (+ how to overcome it!)

Why Many Perfectionists Struggle with Procrastination (+ how to overcome it!)

If you are a high achieving woman, you love your job, are ambitious, hard-working, and love making others happy along the way, you may be very familiar with the situation that your life outside of work may end up on the back burner at times (if not almost all the time).

How to Avoid Overwhelm and Fully Enjoy This Holiday Season

How to Avoid Overwhelm and Fully Enjoy This Holiday Season

It's crazy times, and it has never been easier for us to escape into a Netflix binge-watch or an hour-long scrolling through social media to escape the reality. While I don't believe that there is a "right" or "wrong" here, and I absolutely believe in a mindful Christmas movie marathon (have you watched Single All The Way yet?), it is all about finding the balance.