Many of my clients struggle with excessive screen time, spending hours scrolling through their phones while procrastinating important tasks. The burning question I pose to them is a fundamental one: Are you in control of your phone, or is your phone controlling you? Find out about 3 simple phone settings to help you reclaim your time!
Confidence is something every woman desires to have more of. And many successful professional women do feel confident already, but mostly in their safe and comfortable environments. What if in 2024, you were able to strengthen your confidence and reach new levels of satisfaction, contentment, and success through attending a self-love retreat on the other side of the world?
Last week, I attended a 3-day in-person event with my coach Maya in Atlanta, Georgia, USA. I haven't been at a coaching event like this since 2019, and it was so good to travel around the world for something special, be in the room with amazing women that I got to connect with, and to work on my future life dreams after all these years of zoom calls.
There's so much I learned and was reminded of, so I have put together the top 3 benefits of traveling to events where you invested in yourself:
Conscious consumerism is a topic I am really passionate about and I love helping people change their habits from mindless to conscious, but first, let’s talk about why this is so important.
When I was a teenager, I went to College in a bigger city by train. Every day after school, we had to wait for our train to take us home and my friend Lisa and I would always checkout my then favorite clothing store.
Hello from Bonaire in the Caribbean, where I've been for about two weeks now. I want to talk a bit more about travel today, because I noticed people have different reasons why they travel (and no, I don't normally travel with these kinds of dresses and shoes ;)). What are your main reasons why you travel? To escape reality? To recover from all the stress you’re experiencing at work? To experience a new culture? To learn a new language?
I can't believe it's already February 4! I am currently soaking up the sun in Vietnam, sipping my mandatory daily coconut, while my boyfriend is enjoying the wavy beach kitesurfing. Just like I'm more of a sunny weather snowboarder, I am also more of a beautiful water kitesurfer and will postpone the next sessions to a flat water beach somewhere else!
![Are You A Conscious Consumer? [+Event]](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1550881793678-BPZTZ85PH3XDUDSNRGDG/content_save-new_8.jpg)
