Confidence is something every woman desires to have more of. And many successful professional women do feel confident already, but mostly in their safe and comfortable environments. What if in 2024, you were able to strengthen your confidence and reach new levels of satisfaction, contentment, and success through attending a self-love retreat on the other side of the world?
It is not a crime to be a good girl.
In fact, it’s a gift.
You love.
You give.
You care.
You take on.
You keep going.
You believe.
You hope.
You support.
You don’t give up.
You have an open heart, even when you get hurt.
You always choose love.
These are qualities not everyone has, and you should be proud of them.
I have a very special client, Sophie. Sophie is 7, and we meet once a week to work on mindfulness, gratitude, and self-confidence. The other day, as we were playing with my Tibetan singing bowl, she found my purple, glittery magic wand from my childhood. She invented this game where we had to close our eyes and I would say what I wished for in my life. Then she would say "abracadabra simsalabim" and play the singing bowl. Then it was her turn. She always said I had MORE wishes I could make, which, of course, I loved!
The results my clients have been getting in the past few months blow my mind! Here are some related to their high-demanding careers: Promotions at work, pay raise at work, invite to join diversity & inclusion team, courage to speak up at work and ask for what they want, express their concerns and opinions at work without fear (and many other life-related things, such as candle-light dinners and date nights with their partner, better sleep, dancing and playing the piano etc.!)
This morning, I woke up at 6am, after 4 hours of sleep, and I was wide awake. I got up, put my clothes on, and started decluttering big time. Although I threw out about half of what I owned last year already, there was still more. Things I thought I would “one day” use, but never do (swipe left to see).
Conscious consumerism is a topic I am really passionate about and I love helping people change their habits from mindless to conscious, but first, let’s talk about why this is so important.
When I was a teenager, I went to College in a bigger city by train. Every day after school, we had to wait for our train to take us home and my friend Lisa and I would always checkout my then favorite clothing store.
Hello from Bonaire in the Caribbean, where I've been for about two weeks now. I want to talk a bit more about travel today, because I noticed people have different reasons why they travel (and no, I don't normally travel with these kinds of dresses and shoes ;)). What are your main reasons why you travel? To escape reality? To recover from all the stress you’re experiencing at work? To experience a new culture? To learn a new language?
The 7 Day Beauty Book will be available as an eBook and is divided into 7 days. Every day, you get inspiration and beauty advice to start your day beautifully and full of confidence. You will get advice for the following aspects on each day: Daily Inspiration, Inner Beauty & Outer Beauty. I will share videos, lyrics, songs with you that fascinate me personally and that have inspired me a lot. I am so convinced...
Beyoncé’s song ***flawless has amazing lyrics spoken by Chimamanda Ngozi Adichie, a Nigerian writer, to show how much we are put into our roles as girls and women, starting at a very young age… We teach girls to shrink themselves, to make themselves smaller. We say to girls: “You can have ambition, but not too much. You should aim to be successful, but not too successful, otherwise...
Last month I participated in a very exciting event with Cetaphil! I was asked to fly over to the Philippines for a 3-day skin care retreat to do some confidence workshops with lots of young Asian women! Cetaphil TH, MY, SG and PH all made a huge Facebook competition where women from all over southeast Asia were able to participate. As of what I heard, there were over 16.000 women participating in this competition! Everyone had to tell Cetaphil what #SkinConfidence meant to them...
![[DREAM BIG - Glow Camp Recap Pt. 4] #theglowcamp
Day 4 on the retreat was the day we discussed the bigger picture vision of everyone’s glow life.
This is always my favorite day, because after releasing and recharging for a few days already, y](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1715969233312-ISG2184UXEXZ89I5PHIM/image-asset.jpeg)
![[RECHARGE - Glow Camp Recap Pt. 3] #theglowcamp
Day 3 was focused on the Solar Plexus Chakra.
This energy center is located in between your ribcage and stands for our inner fire, our motivation, our confidence, recharging, and also for our ability](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1715894490996-3MMAOVO2KMW20EOVO37U/image-asset.jpeg)
![[RELEASE - Glow Camp Recap Pt. 2] #theglowcamp
Day 2 was the release day.
We focused on identifying the things that keep getting in the way as we make moves towards a more confident version of ourselves.
When you have a vision, a dream, you want](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1715709509848-B7UC1YRMDY8W59V5B6I4/image-asset.jpeg)
![WOW. [Glow Camp Recap]
The Glow Camp last week (read: last month) was ah-maaaaa-zing!!! So many breakthroughs, so many tears, so many hugs... and so many bonfires on the beach (my favorite!).
We spent 5 days in a private luxury beach villa in Thail](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1715510361590-K4IXTV1CFG699CH2XILQ/image-asset.jpeg)
![Are You A Conscious Consumer? [+Event]](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1550881793678-BPZTZ85PH3XDUDSNRGDG/content_save-new_8.jpg)
