energy

How to Become the Most Glowing Version of Yourself in 2022

How to Become the Most Glowing Version of Yourself in 2022

Perfectionists, listen up! I know you may not be fully happy with how 2021 went (I still feel it myself...), and maybe in January of 2021, you had the perfect plan for how you're going to glow up your life that year... Then life happened and your expertise, time, and energy was required at your job, and you couldn't help but lean in and (over)deliver, making sure everyone was happy with your results at work.

You Only Live Once (+ Why This Impacts Your Glow)

You Only Live Once (+ Why This Impacts Your Glow)

YOLO. You Only Live Once.

While many people use this acronym to "justify" going to parties every possible day, getting drunk, smoking, doing drugs or other toxic things, I see this a little differently:

I believe that since we only live once, it's even more important to live the best and happiest life we can. #theglowlife

Being healthy, feeling well-rested daily, doing meaningful work that makes a difference in this world, surrounding yourself with people you're obsessed with and can talk to about deep life stuff for hours is a blessing.

I personally want to live a happy life as long as I possibly can! What about you?

How to Make Affirmations Work for You

How to Make Affirmations Work for You

"I am creating the life of my dreams."

What a powerful statement, right? If you said that statement out loud, would it be true? Would you feel excited? The fascinating thing about affirmations, other than the fact that they truly work, is that they only work if you believe that they work. Your energy about them matters, your feelings about them matters, your internal voice matters, and your subconscious belief patterns matter.

How to Get a Promotion at Work

How to Get a Promotion at Work

The results my clients have been getting in the past few months blow my mind! Here are some related to their high-demanding careers: Promotions at work, pay raise at work, invite to join diversity & inclusion team, courage to speak up at work and ask for what they want, express their concerns and opinions at work without fear (and many other life-related things, such as candle-light dinners and date nights with their partner, better sleep, dancing and playing the piano etc.!)