This photo is from NYC in October of 2019, just a few days before I moved out of the place I had called home and worked in for 4 years, the place I thought was my foundation. I had hope about life again, but it was still difficult. I knew life wasn’t punishing me, but it was still kinda hard to trust. I didn’t know how it would feel to live alone again after so many year. Not that I have a problem with being alone at all. I love my time alone.
A few years ago, I used to get sick pretty much every time I went on vacation... All I was doing was working. And when I wasn't working, I would still think about work. I was a store manager at Apple and loved my job, the people, my responsibilities. I had put all my heart and soul into work, but had very weak boundaries with myself, and struggled with switching my mind off after work.
Many women say to themselves: „I am useless and unworthy“. Hearing how mean some of the women in one of my most recent free trainings are to themselves fills me with so much sadness. It breaks my heart to see how they talk to themselves, in a way they would probably not even talk to their worst enemy.
Let’s talk about self-trust: A super important quality to have if you want to leave self-doubt behind and live a truly fulfilled life. 💡 yeah, it’s not the daily yoga or zen meditation session that makes your life fulfilled.
„I will meditate tomorrow“ - then you don’t do it. „I will make my bed after breakfast“ - then you forget.
