Whether you're going through a hard time right now, or simply want to glow up some areas of your life (e.g. feel more energized, find more fulfillment in your job, make time for yourself to reflect on bigger picture things etc.), you may be asking yourself: Can a coach or a therapist help me better?
Life coaching can be a pivotal experience in helping some people focus their energy and shape their life towards their goals. Some life coaches will focus on a specific area of expertise, such as career development or improvement in your personal relationships, but all of them share a few common traits: goal-setting, accountability and looking to the future.
Beauties, I HAVE to share this AMAZING story of a true gogetter with you! But before I start, I want to wish you A HAPPY NEW YEAR!!! Hopefully you took some time to dream about the past year and also about what you want to reach in this new year! Ok, so now, let’s start with the story! It’s about one of my clients, a woman I know since childhood, but we had totally lost contact for many years. She reached out to me a few months ago, as she had been thinking about increasing her beauty feeling and creating a healthier lifestyle for a while.
