March 26, 2021

Martina Fink

Mindset

What the 5 People You Spend the Most Time with Say about You

March 26, 2021

Martina Fink

Mindset

What the 5 People You Spend the Most Time with Say about You

What kind of conversations do you want to have in 2021? Talk about why others are wearing their masks wrong, have weird haircuts or looks, or aren't doing what they "should", e.g. eat healthier or workout? Talk about why the government wasn't reacting faster in the covid crisis or why borders are still not open? Or that discussion that happened on TV the other day that you don't agree with?

March 18, 2021

Martina Fink

Physical Health

Power Breakfast for a Busy Day

March 18, 2021

Martina Fink

Physical Health

I no longer start my workdays without having a breakfast ritual situation before that! When I skip it, it usually becomes a really bad and grumpy day (yes, I know myself well ;)). That being said, not every body works the same way, and you get to figure out what works for your body.

March 16, 2021

Martina Fink

Physical Health

Healthy Green Smoothie for Your Workday Breaks

March 16, 2021

Martina Fink

Physical Health

Healthy Green Smoothie for Your Workday Breaks

When you have a long to do list, it can be challenging to take breaks at times. And you may rush from your bedroom right to your computer and “forget” to eat breakfast. Or skip lunch, because you have to prepare for your next meeting (because you want to be perfectly prepared, right?!).